The Cowboys signed WR Parris Campbell to a one-year deal. (Source: Adam Schefter on Twitter)

Fantasy Impact: Dallas will be the third NFC East team Campbell has played for after previously spending time with the Eagles and Giants. He'll compete for a depth role in the Cowboys wide receiver room.

The Cowboys have re-signed Israel Mukuamu to a one-year contract. (Source: Dallas Cowboys on Twitter)

Fantasy Impact: Mukuamu saw the bulk of his playing time on special teams in 2024. He will compete for a more prominent role on defense during training camp.

The Bills traded CB Kaiir Elam and a sixth-round pick to the Cowboys in exchange for fifth and seventh-round picks. (Source: Josina Anderson on Twitter)

Fantasy Impact: Elam will land a fresh start after struggling during his time in Buffalo. He'll look to get his career on track with the Cowboys.

The Cowboys are finalizing a three-year, $18 million deal with WR/RS KaVontae Turpin. (Source: Tom Pelissero on Twitter)

Fantasy Impact: The deal makes Turpin the highest-paid special teamer. He'll continue to primarily hold a depth role at wide receiver as well as a role in the return game.

The Cowboys signed OG Robert Jones to a one-year, $4.75 million contract. (Source: Adam Schefter on Twitter)

Fantasy Impact: Jones previously played with the Dolphins. He'll likely compete for a starting role at right guard with Dallas.

The Cowboys signed long snapper Trent Sieg to a three-year, $4.45 million deal. (Source: Adam Schefter on Twitter)

Fantasy Impact: The contract includes $3.1 million guaranteed with Dallas. He signed with the Cowboys back in 2023.

The Jaguars signed CB Jourdan Lewis to a three-year deal. (Source: Ian Rapoport on Twitter)

Fantasy Impact: Lewis was able to get his career back on track last season with the Cowboys. He was primarily a slot corner during his time in Dallas.

Brandin Cooks said he is “fully healthy” and has “nothing to hide.” (Source: Josina Anderson on Twitter)

Fantasy Impact: Cooks added that he is expecting a "good free agency" and is open to returning to the Cowboys. He'll likely land in a depth role with a team in free agency.

The Cowboys have restructured Dak Prescott's contract, opening up $36.6 million in cap space. (Source: Todd Archer on Twitter)

Fantasy Impact: Between this move and CeeDee Lamb restructuring his contract, Dallas has created $56.6 million in cap space the past two days ahead of the start of free agency. There is also the potential for a Micah Parsons extension.

The Cowboys signed DE Tyus Wheat to his exclusive rights free agent tender. (Source: Todd Archer on Twitter)

Fantasy Impact: Wheat will make $1.03 million this season. He recorded six tackled and 0.5 a sack last year.

The Cowboys signed OL Brock Hoffman to his exclusive rights free agent tender. (Source: Todd Archer on Twitter)

Fantasy Impact: Hoffman will make $1.1 million for the 2025 season. He appeared in all 34 games for the Cowboys over the last two seasons with two starts.

The Cowboys signed DB Juanyeh Thomas to his exclusive rights free agent tender. (Source: Todd Archer on Twitter)

Fantasy Impact: Thomas will make $1.03 million for the 2025 season. He has appeared in 29 games with Dallas where he has totaled five pass deflections in a reserve role.

The Cowboys re-signed CB C.J. Goodwin to a one-year contract. (Source: Adam Schefter on Twitter)

Fantasy Impact: Goodwin returns to Dallas in a depth role. He played just 24 snaps on defense for the Cowboys last season.

The Cowboys have restructured the contract of CeeDee Lamb to create $20 million in cap room. (Source: Clarence Hill Jr on Twitter)

Fantasy Impact: Lamb will have money added on to future years of his contract as a signing bonus. The move opens up cap space for Dallas after signing Osa Odighizuwa to an extension.

Defensive tackle Osa Odighizuwa and the Dallas Cowboys have reached terms on a four-year, $80 million deal for him to remain in Dallas. (Source: Ian Rapoport on Twitter)

Fantasy Impact: Odighizuwa has emerged as a presence in the middle of the Cowboys' defense, recording career-high numbers of 4.5 sacks, 47 tackles, and 23 QB hits. While he has not been the most consistent run defender, the 26-year-old defensive tackle has shown plenty of promise in the passing game (70.0+ pass-rushing grade). This helps avoid him playing on the franchise tag in 2025.

CeeDee Lamb said in an interview that Micah Parsons will be "in a Dallas uniform." (Source: Sportslens.com)

Fantasy Impact: It was reported over the weekend that the Cowboys began to have discussions on an extension with the agent of Parsons. It sounds like a deal will get done at some point this offseason.

Trey Lance is reportedly "on the Colts radar" this offseason. (Source: Jeremy Fowler on Twitter)

Fantasy Impact: Daniel Jones and Jacoby Brissett were also named as quarterbacks on the Colts radar. They are expected to bring someone in to compete with Anthony Richardson. Lance made one start in the final week of the season this past year for the Cowboys. It seems like even with some competition, Richardson should remain the starter heading into Week 1 next season but it will be worth monitoring to see who the Colts bring in.

DeMarcus Lawrence’s agent said Lawrence is 100 percent healthy. (Source: ProFootballTalk)

Fantasy Impact: Lawrence suffered a season-ending injury after just four games last season. He is entering free agency as he begins his 12th year in the NFL in September. Lawrence can still offer value as a rotational pass rusher at his age.

Cowboys COO Stephen Jones stated Monday that the team is eager to lock in Rico Dowdle before he hits free agency at the start of the new league year. Dowdle, who broke out in 2024, is currently exclusive to Dallas’ negotiating window, but that changes soon. After years buried on the depth chart or practice squad, the 26-year-old (27 by June) delivered a strong case for a solid payday. Jones didn’t specify terms, but Dowdle’s late-career surge could draw interest from other teams, who may see him as either a lead back or a high-end No. 2. His camp isn’t expected to offer Dallas a bargain, given this might be his best shot at a big contract.

Fantasy Impact: Dowdle’s 2024 emergence turned heads, making him a waiver wire gem for fantasy managers down the stretch. His ability to handle a heavier workload flashed starter potential, though some teams might cap him as a complementary piece. If Dallas re-signs him, he could settle into a shared backfield role, keeping him on the RB2 radar with flex appeal—especially in deeper leagues. A move elsewhere might boost his ceiling if he lands a lead gig, but competition could temper that. Fantasy owners should track his landing spot; a return to Dallas keeps him relevant, while a fresh start could shift his value higher.

Seven-time All-Pro guard Zack Martin has informed the #owboys that he plans to retire. (Source: Tom Pelissero on Twitter)

Fantasy Impact: Martin walks away at the age of 34 as one of the top offensive lineman of this generation. He underwent ankle surgery back in December that ended his season early last year. The Cowboys will have a big hole on their offensive line to fill this offseason.