2024 Fantasy Football Running Back Handcuffs

Projected starter and handcuff for each NFL team

What is a fantasy football handcuff?
A fantasy handcuff is a backup that will likely take over for a team's starter in the event of an injury. A common strategy on draft day is to stash the backups of the prominent RBs you've drafted. Below is a chart of each team's handcuff along with their Expert Consensus Ranking (ECR) and current ADP.

STD PPR HALF
TeamProjected StarterECRHandcuffECRADP
Arizona CardinalsJames Conner19Trey Benson369th round
Atlanta FalconsBijan Robinson3Tyler Allgeier4614th round
Baltimore RavensDerrick Henry8Justice Hill68-
Buffalo BillsJames Cook16Ray Davis6116th round
Carolina PanthersJonathon Brooks40Chuba Hubbard4112th round
Chicago BearsD'Andre Swift24Roschon Johnson5114th round
Cincinnati BengalsZack Moss30Chase Brown3710th round
Cleveland BrownsNick Chubb27Jerome Ford3911th round
Dallas CowboysEzekiel Elliott38Rico Dowdle4814th round
Denver BroncosJavonte Williams29Jaleel McLaughlin5215th round
Detroit LionsJahmyr Gibbs6David Montgomery176th round
Green Bay PackersJosh Jacobs10AJ Dillon5516th round
Houston TexansJoe Mixon15Dameon Pierce5619th round
Indianapolis ColtsJonathan Taylor4Trey Sermon84-
Jacksonville JaguarsTravis Etienne Jr.9Tank Bigsby7018th round
Kansas City ChiefsIsiah Pacheco11Clyde Edwards-Helaire6920th round
Los Angeles ChargersGus Edwards32J.K. Dobbins5013th round
Los Angeles RamsKyren Williams7Blake Corum4310th round
Las Vegas RaidersZamir White22Alexander Mattison6017th round
Miami DolphinsRaheem Mostert26De'Von Achane122nd round
Minnesota VikingsAaron Jones18Ty Chandler4413th round
New England PatriotsRhamondre Stevenson21Antonio Gibson4713th round
New Orleans SaintsAlvin Kamara20Kendre Miller4913th round
New York GiantsDevin Singletary31Tyrone Tracy Jr.7818th round
New York JetsBreece Hall2Braelon Allen6314th round
Philadelphia EaglesSaquon Barkley5Will Shipley7118th round
Pittsburgh SteelersNajee Harris23Jaylen Warren338th round
Seattle SeahawksKenneth Walker III14Zach Charbonnet4211th round
San Francisco 49ersChristian McCaffrey1Elijah Mitchell5317th round
Tampa Bay BuccaneersRachaad White13Bucky Irving6615th round
Tennessee TitansTony Pollard25Tyjae Spears359th round
Washington CommandersBrian Robinson Jr.28Austin Ekeler347th round