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Dynasty Trade Advice: Rondale Moore, Jonathan Mingo, Alvin Kamara, Rachaad White

Several factors go into building a consistently elite dynasty fantasy football team. One of those is identifying the top player on every NFL team. Another is knowing which players you should trade away before their fantasy value decreases. All of this boils down to your dynasty trade strategy.

Typically, the starting quarterback is the top dynasty asset on every NFL team in superflex leagues. However, they are rarely the top asset in 1QB leagues. To help you build the best dynasty fantasy football team possible, I will identify the top dynasty asset and sell candidates for every NFL team.

Today, I break down the NFC South teams. Here’s my dynasty trade advice for the NFC South.

2024 fantasy football draft kit

Dynasty Trade Advice: NFC South

Rondale Moore (WR – ATL)

There is much to love about Atlanta’s offense, making it hard to label a clear-cut trade candidate. Moore has been a massive fantasy bust, averaging only 6.4 half-point PPR fantasy points per game in his career, totaling three receiving touchdowns in 39 games. Furthermore, the former Purdue star was traded for Desmond Ridder this offseason, showing his lack of NFL trade value. Moore might be on the waiver wire in shallower dynasty leagues. Therefore, fantasy players need to take the best available offer for him and move on.

Jonathan Mingo (WR – CAR)

The worst thing fantasy players can do is not accept when things don’t go the way they had hoped. I was a big fan of Mingo’s 12 months ago. Unfortunately, he had a disappointing rookie season, ending the year as the WR84, averaging only 4.2 half-point PPR fantasy points per game. More importantly, the Panthers showed they have little faith in him, adding Diontae Johnson and Xavier Legette this offseason. It’s time for fantasy players, including myself, to move on from Mingo and take the best available offer.

Alvin Kamara (RB – NO)

Over 17% of Kamara’s half-point PPR fantasy points the past two years were from receptions, while 47.4% came in the passing game. The veteran was once an explosive running back, averaging five yards per rushing attempt over the first four seasons of his career. Unfortunately, he has averaged four or fewer yards per rushing attempt in three consecutive years. Furthermore, Kamara has 11 rushing touchdowns over the past three seasons after totaling a career-high 16 in 2020. Now is the time to sell high on the veteran running back.

Rachaad White (RB – TB)

Some will say White can’t be the best dynasty asset and top trade candidate, but that’s how selling high works. The former Arizona State star was an RB1 last year because of volume, not his talents. White was second in rushing attempts (272) but 14th in yards (990). Furthermore, he ranked 89th in yards after contact per attempt, 84th in missed tackles forced per attempt, and 76th in explosive run rate in 2023 (per Fantasy Points Data). Meanwhile, Bucky Irving should cut into White’s workload this upcoming season.


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Mike Fanelli is a featured writer at FantasyPros. For more from Mike, check out his archive and follow him @Mike_NFL2.

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