Fantasy Baseball Player Notes
2025 Fantasy Baseball Draft Notes
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66.
Ryan Helsley
RP
Ryan Helsley delivered an exceptional fantasy season in 2024, leading Major League Baseball with 49 saves in 53 opportunities-a 92.5% conversion rate. Over 65 appearances, he posted a 7-4 record with a 2.04 ERA and 79 strikeouts across 66.1 innings. His performance earned him the National League Reliever of the Year award and a spot on the All-MLB First Team. Helsley's dominance is supported by advanced metrics, including a .206 batting average against and a 29.7% strikeout rate, both improvements over his career averages. His 8.6% walk rate, however, suggests room for improvement in command. Notably, his 0.41 home runs per nine innings indicate effective suppression of long balls. While it's challenging to predict a repeat of his MLB-leading save total, Helsley's elite skills and role as the Cardinals' closer make him a solid choice for fantasy managers seeking reliability in the saves category.
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102.
Sonny Gray
SP
Sonny Gray had a fantastic first season in St. Louis. His 30.3% strikeout percentage was the highest of his career in a full season. Gray started 28 games and struck out 203 batters in 166 1/3 innings, ending with a 3.84 ERA and 1.09 WHIP. The 35-year-old's FIP (3.12) and xFIP (2.82) suggest he was slightly unlucky. Gray's walk rate is a tiny 5.8%, and his cost for 2025 is quite reasonable as he's currently going in the 10th round.
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110.
Willson Contreras
C
Willson Contreras had a truncated but productive 2024 season for the Cardinals, posting a .262 batting average with 15 home runs, 36 RBIs, and 48 runs scored over 84 games. His .380 on-base percentage and .468 slugging percentage contributed to an impressive .848 OPS. A fractured left forearm sustained on May 7 limited his playing time, but his .370 wOBA and .365 xwOBA continue to make him an excellent fantasy catcher.
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145.
Masyn Winn
SS
Masyn Winn showcased his potential during the 2024 season. Over 150 games, he posted a .267 batting average, hitting 15 home runs, driving in 57 runs, scoring 85 times, and stealing 11 bases. His .267/.314/.416 slash line aligns closely with his minor league career averages. Winn's power metrics, including an average exit velocity of 87 mph and a 3.7% barrel rate, indicate room for growth in his power-hitting capabilities. Notably, his 17.1% strikeout rate reflects strong contact skills for a player in his early 20s. Defensively, Winn excelled at shortstop, contributing 14 defensive runs saved, which underscores his value to the Cardinals. Given his age and athleticism, there's potential for increased power and stolen bases in the upcoming seasons, making him a promising asset for fantasy rosters.
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185.
Nolan Arenado
3B
Nolan Arenado experienced a decline in his offensive production during the 2024 season, hitting 16 home runs, driving in 71 runs, and scoring 70 times over 152 games. His .272/.325/.394 slash line marked a downturn from his career averages, with his slugging percentage notably dropping below .400 for the first time since his rookie year. Advanced metrics further highlighted this regression; his average exit velocity decreased to 86.3 mph, and his barrel rate plummeted to 3.2%, both career lows. Projections suggest a modest rebound, with anticipated improvements in home runs and RBIs. However, at 34 years old, Arenado's age and recent performance trends may temper expectations, making him a more cautious consideration for fantasy rosters.
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207.
Alec Burleson
1B,LF,RF
Alec Burleson fell just shy of 600 plate appearances and proved to be a solid waiver-wire pickup for fantasy managers, though his production dipped in September. He makes plenty of contact with a low 12.8% strikeout rate but rarely draws walks. His role in the Cardinals' crowded outfield remains uncertain, but if he sees consistent playing time, he has the potential to hit around 20 home runs in 2025. However, his overall upside is somewhat limited.
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242.
Jordan Walker
LF,RF
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247.
Lars Nootbaar
LF,CF,RF
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257.
Brendan Donovan
2B,3B,LF
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260.
Ivan Herrera
C
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324.
Erick Fedde
SP
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374.
Nolan Gorman
2B
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406.
Quinn Mathews
SP
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425.
Victor Scott
CF
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510.
Miles Mikolas
SP
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519.
Michael McGreevy
SP
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565.
Andre Pallante
SP,RP
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575.
JoJo Romero
RP
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609.
Steven Matz
SP,RP
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672.
Pedro Pages
C
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705.
Ryan Fernandez
RP
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717.
Michael Siani
CF
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727.
Thomas Saggese
2B
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803.
Matthew Liberatore
SP,RP
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806.
John King
RP
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809.
Tink Hence
SP
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851.
JJ Wetherholt
SS
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896.
Nick Anderson
RP
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1049.
Sem Robberse
SP
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1101.
Zack Thompson
P
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1108.
Riley O'Brien
RP
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1145.
Max Rajcic
SP
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1184.
Drew Rom
SP
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1210.
Alex Cornwell
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1211.
Chris Roycroft
RP
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1235.
Kyle Leahy
RP
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1244.
Tekoah Roby
SP
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1256.
Ryan Loutos
RP
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1307.
Gordon Graceffo
SP
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1324.
Bailey Horn
RP
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1418.
Roddery Munoz
SP
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1474.
Jimmy Crooks III
C
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1489.
Luken Baker
1B
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1542.
Jose Fermin
2B,3B
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1545.
Michael Helman
OF
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1585.
Matt Koperniak
LF
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1620.
Ryan Vilade
LF,RF
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