Zack Showalter (shoulder) is on St. Louis’ roster for the March 14 Spring Breakout game against Miami prospects, per team reports.

Fantasy Impact

Showalter, 21, appears recovered from a shoulder injury that halted his 2024 at Single-A Palm Beach on Aug. 1—where he notched a 2.62 ERA, 1.26 WHIP, and 59:18 K:BB across 34.1 relief innings. His Spring Breakout slot hints at a healthy return. Fantasy managers in dynasty leagues can mark him as a long-term watch; his relief arm’s intriguing, but he’s not redraft-ready yet.