2024 Fantasy Football Running Back Handcuffs

Projected starter and handcuff for each NFL team

What is a fantasy football handcuff?
A fantasy handcuff is a backup that will likely take over for a team's starter in the event of an injury. A common strategy on draft day is to stash the backups of the prominent RBs you've drafted. Below is a chart of each team's handcuff along with their Expert Consensus Ranking (ECR) and current ADP.

STD PPR HALF
TeamProjected StarterECRHandcuffECRADP
Arizona CardinalsJames Conner19DeeJay Dallas114-
Atlanta FalconsBijan Robinson3Tyler Allgeier4614th round
Baltimore RavensDerrick Henry8Justice Hill6726th round
Buffalo BillsJames Cook16Ty Johnson108-
Carolina PanthersChuba Hubbard38Miles Sanders5817th round
Chicago BearsD'Andre Swift24Roschon Johnson5114th round
Cincinnati BengalsZack Moss32Chase Brown3710th round
Cleveland BrownsNick Chubb25Jerome Ford4011th round
Dallas CowboysRico Dowdle47Deuce Vaughn76-
Denver BroncosJavonte Williams29Jaleel McLaughlin5214th round
Detroit LionsJahmyr Gibbs6David Montgomery176th round
Green Bay PackersJosh Jacobs10AJ Dillon5616th round
Houston TexansJoe Mixon15Dameon Pierce5419th round
Indianapolis ColtsJonathan Taylor4Trey Sermon83-
Jacksonville JaguarsTravis Etienne Jr.9Tank Bigsby6919th round
Kansas City ChiefsIsiah Pacheco11Clyde Edwards-Helaire6820th round
Los Angeles ChargersGus Edwards30Isaiah Spiller90-
Los Angeles RamsKyren Williams7Ronnie Rivers91-
Las Vegas RaidersZamir White22Alexander Mattison5917th round
Miami DolphinsRaheem Mostert27De'Von Achane122nd round
Minnesota VikingsAaron Jones18Ty Chandler4414th round
New England PatriotsRhamondre Stevenson21Antonio Gibson4912th round
New Orleans SaintsAlvin Kamara20Kendre Miller4812th round
New York GiantsDevin Singletary31Eric Gray9727th round
New York JetsBreece Hall2Israel Abanikanda7722nd round
Philadelphia EaglesSaquon Barkley5Kenneth Gainwell6220th round
Pittsburgh SteelersNajee Harris23Jaylen Warren338th round
Seattle SeahawksKenneth Walker III13Zach Charbonnet3911th round
San Francisco 49ersChristian McCaffrey1Elijah Mitchell5316th round
Tampa Bay BuccaneersRachaad White14Chase Edmonds8923rd round
Tennessee TitansTony Pollard26Tyjae Spears359th round
Washington CommandersBrian Robinson Jr.28Austin Ekeler347th round