Fantasy Football Running Back Trade Advice for Week 3 (2023)

We’ll help you navigate the trade waters of your fantasy football leagues all season. Not only is there the ‘Who Should I Trade?’ tool where you can get instant feedback, but you can also sync your league for free using My Playbook in order to get trade advice specific to your team through our Trade Analyzer and Trade Finder tools.

Here are all the players we’re trading this week. And below let’s take a closer look at trade advice specific to the running back position.

Fantasy Football Trade Advice

Players to Buy

Travis Etienne Jr. (RB – JAC)

Travis Etienne showcased his versatility with 23 touches, 18 carries for 77 yards, one 26-yard rushing TD, and five receptions for 27 yards. Bell-cow status with an 80% snap share. Beyond elite route participation – 85%. Ran a route on 30 of 35 Trevor Lawrence dropbacks with no JaMycal Hasty in Week 1. Week 2 was not as great. The ground game was poor as Etienne went for just 40 yards on 12 carries. Also was dealing with cramps during the game. But Tank Bigsby had zero carries and played just 19% of the snaps. ETN also had three targets. 62% route participation. 72% snap share. Still, a workhorse out touching all other RBs 14 to 2. And the Texans are the ideal bounce-back matchup in Week 3.

Rhamondre Stevenson (RB – NE)

Rhamondre Stevenson played 73% of the snaps finishing with 18 touches for the second straight week. Even with Ezekiel Elliott making occasional cameos here and there, Stevenson remains the Patriots RB1. He scored a red-zone TD on Sunday Night Football, while catching three balls for 10 yards. But the biggest win was Zeke’s lack of targets. After seeing 7 in Week 1, Elliott was held to just five carries and zero targets in Week 2.

Joe Mixon (RB – CIN)

If Joe Burrow is healthy – aggravated his calf strain – the next stretch of games is SALIVATING. Rams, Titans, Cardinals and Seahawks. Buy the Bengals.

Joe Mixon continued to see bell-cow work in Week 2 with a 78% snap rate, 17 overall touches and 5 targets. Other Bengals RBs combined for three touches. Another buy for those looking for running back health. His snaps increased from Week 1. He also saw 5 red zone carries but didn’t find the end zone. He greatly benefits from the easy schedule upcoming – aside from the Titans matchup – starting with a LA in Week 3.

Breece Hall (RB – NYJ)

If I were to buy-low on any Jets player, it would be Breece Hall. The hope is the Jets just pound the ground game to protect Zach Wilson, with Hall leading the charge. The Patriots defense didn’t look great versus the run in Week 2, and I don’t think the Jets have any choice but to go full blown operation ground-and-pound to compliment their elite defense.

Kenneth Walker III (RB – SEA)

Kenneth Walker had great receiving usage in Week 1…not so much in Week 2. 1 catch for 11 yards on 2 targets. Zach Charbonnet also saw two targets and added four carries for 16 yards. One of which came inside the 5-yard line in the 4th quarter. Wouldn’t overly read into this considering Walker scored twice and totaled 7 carries in the red zone. Also maintained his Week 1 snap rate and touch load versus the other backs (18 to 7). Charbonnet didn’t play more but got more work running a route on 22% of dropbacks (24% in Week 1). Walker’s routes dropped from 55% to 40%. There’s going to be a give-and-take with Walker when it comes to his receiving, but if the trade off is the red-zone usage; it’s a net positive. Solid schedule coming up for the Hawks with Carolina, New York, Cincy and Arizona on deck. I would be a buyer of Walker.

As for Charbonnet, he’s just a handcuff at this point with little to no standalone value. If you need to make a cut for instant production, he’d be droppable in my eyes in shallower formats. 4.5 touches per game through two weeks. He first entered the game during the team’s second drive. Noteworthy that he was the preferred back in the two-minute drill. So, I’d do my best to hold him because he is built with a three down workload that could be MASSIVE if Walker were to get hurt. All in all, keep em stashed.

Isiah Pacheco (RB – KC)

Isiah Pacheco carried the ball 12 times for 70 yards, but just 2 targets. Not Ideal receiving usage, but all other KC RBs combined for two carries. And his snap rate (51%) and route participation were encouraging compared to Week 1. I’d be a buyer of Pacheco ahead of a matchup versus the lowly Chicago Bears. It’s the perfect spot for Pacheco.

Alexander Mattison (RB – MIN)

It was another underwhelming performance. 8 carries for 28 yards and one lost fumble. Just 11 yards on 3 catches (6 targets) most of which came in pure garbage time. However, he still played 76% of the snaps to Ty Chandler‘s 12%. Chandler had one carry for zero yards but looked explosive on his catch and run. He caught two passes for nine yards. Mattison out-touched Chandler 11 to 3.

Still zero indication that Chandler is a threat to Mattison’s workload through two games. And the first two matchups – that I tried to hit home as a reason to not draft Mattison – have been brutal as advertised. Injuries across the OL have not helped. But if you have Mattison, you can’t sell. The window is gone. But luckily, the matchups improve dramatically for the Vikings with the Chargers, Panthers, Chiefs and Bears in their next four games. If you are really hurting at RB, I actually think Mattison is super sharp buy low target to get you through the next few weeks.

Joshua Kelley (RB – LAC)

Joshua Kelley started but was inefficient versus a top-tier elite run defense. 13 for 39 rushing. Zero pass game usage (1 target) despite a massive workload (79% snap share). He’s a bell cow if Austin Ekeler misses another game, ahead of a juicy matchup versus the Minnesota Vikings who were destroyed versus the running game on Thursday night football.

Zack Moss (RB – IND)

QB Gardner Minshew entered the game and basically did a lot of handing the ball off to Zack Moss. Moss finished with 18 carries for 88 yards and 1 TD while adding four grabs for 19 yards on 4 targets. Moss was a full-blown bell cow, playing all but one snap on offense (98%). Deon Jackson zero touches. The way it should be.

Moss is a fantasy RB2 over the next two weeks with Jonathan Taylor out of the way till at least Week 5.

Players to Sell

Derrick Henry (RB – TEN)

Derrick Henry aka the Big Dog eats for 80 rushing yards and 1 TD on 25 carries. Three catches on four targets and 15 yards. Saw his snaps climb back up to 71% after a low rate in Week 1. 28 total touches.

No.2 RB Tyjae Spears more than doubled his touches from a week ago, totaling 10 (8 carries, two receptions). Efficient rushing the ball eight times for 49 rushing yards (37% snap share). The fact that Spears is this involved alongside a healthy Henry just tells you how talented and excited the team is for him. Think Spears’ constant involvement will cause issues for Henry sooner rather than later.

Jahmyr Gibbs (RB – DET)

Jahmyr Gibbs is going to have an INCREASED ROLE. The rookie saw just seven carries for 17 yards. But the receiving role DID get a major boost from Week 1. Team-high nine targets (26%) for 7 receptions and 39 yards. 59% route participation and a 48% snap share.

Have to imagine Gibbs’ role will only increase based on the injury to David Montgomery (left game on the cart, 45% snap share). Craig Reynolds is the next guy up on the depth chart (waiver wire target). I don’t think we necessarily get Gibbs in an 80% snap role, so I think Reynolds has some strong streaming appeal. One of Reynold’s carries in Week 2 came at the 6-yard line. After Monty got hurt, Reynolds played on the next two first downplays. Strongly recommend adding him as he will have a decent role with Monty slated to miss several weeks. Galaxy-brain thought. Scottie Montgomery joined the Lions as assistant head coach/running backs in 2023, bringing 17 years of coaching experience throughout the NFL and college ranks. Montgomery comes to Detroit after spending two seasons as the running backs coach with the Indianapolis Colts….

Jonathan Taylor destination? Hmmm. Makes you wonder if they may add someone else. Gibbs is by no means a MUST-SELL, but I’m sure you could potentially get a hefty sum for him for managers expecting him to seize a crazy workload at sub-200 pounds. Reynolds fits the bigger Montgomery size at 216 pounds. I just find it hard to but the narrative that the Lions want to load up Gibbs with in-between-the-tackles carries when is body is not meant for it. Again, they want him to be their Alvin Kamara.

James Conner (RB – ARI)

James Conner workhorse season. 23 carries for 106 yards on a 72% snap share. Not much receiving as the Arizona Cardinals were up big from the start, before collapsing in the second half. His backups had three carries. Given the desolate state of the RB position, Conner might be the actual best target on this roster in trade. Only hesitance is the schedule gets rougher the next two games between Dallas and SF.

Dameon Pierce (RB – HOU)

Dameon Pierce continues to struggle. Through two games, he ranks dead last among all RBs in rushing EPA (-12.3). Snaps aren’t there either to buoy his production. Just a 45% snap share (same as last week).

The bad/injured offensive line is giving him no help. 15 carries for 31 yards in Week 2. Zero for 4 in the red zone. And again, no role in the receiving game is a BIG concern. Just two catches on 3 targets. Ran fewer routes than Devin Singletary (36% snap share).

C.J. Stroud threw the ball 47 times for 384 yards. The receiving usage doesn’t seem like it’s coming anytime soon…

And the schedule just doesn’t suggest things will get better. Steelers, Falcons and Saints aren’t ringing endorsements of layup matchups for an RB with a sub-50% snap share and a limited receiving role. You probably just have to hold Pierce because you won’t get much for him. I don’t think he’s going to lose his starting job, but his role is just not good enough for fantasy. Unless you can get him for dirt cheap, I’m staying away.

Javonte Williams (RB – DEN)

Denver’s backfield was more of a committee again in Week 2. Perine was slightly more involved as a receiver, whereas Javonte Williams saw the bulk of rushing work – 12 for 44 yards. Perine out-snapped Williams (50% vs. 45%).

And Denver just HAD to get rookie Jaleel McLaughlin the TD on his lone carry.

Two weeks in, consider me not a fan of the Denver offense. What a mess.

Brian Robinson Jr. (RB – WAS)

It was all Brian Robinson in Week 2. 18 carries for 87 yards and two TDs. But his snaps decreased dramatically to 52% with the Commanders in total comeback mode.

Antonio Gibson played 48% of the snaps but finished with just two carries (5 touches). Gibby saw slightly more receiving work (3 vs 2 targets) and ran more routes.

Even so, Robinson crushed his two catches for 42 yards. Continues to take advantage of his opportunities. However, the split snaps to suggest that Robinson could be game scripted out and that could leave his fantasy value for dead. Case in point, Robinson had 5 carries for 13 yards in the first half with Washington chasing points.

With Buffalo and the Eagles up next, I am afraid we may have reached a peak point with Robinson. He’s a sell for me.

D’Andre Swift (RB – PHI)

Hard to start anywhere but with Eagles running back D’Andre Swift, who had a career game on Thursday night football. He rushed for 175 yards on 28 carries, while adding in three catches for six yards on three targets. His 75% snap share tied for the third-highest snap share of his career. The 28 carries were the second-most he has ever had in his career. Only twice (including Thursday night) has Swift carried the ball 17-plus times over 42 games played. This usage was insane and was obviously fueled by the Kenneth Gainwell inactive status. Gainwell started Week 1, saw solid usage and was productive. But it was not nearly to the extent we saw Swift get deployed versus the Vikings, where the planets aligned for him in a short week. He barely played in Week 1 (two touches), so he had fresh legs. Boston Scott was second in command – 13% snap share, five touches – but he left the game due to a concussion. Rashaad Penny played a few drives with Swift catching his breath on the sideline, but still only played nine snaps with four touches.

All in all, this was the upside case for Swift in the Eagles offense. Although, part of running behind an elite OL that creates space like none other – 82 of Swift’s yards came BEFORE contact (47%) – comes with the caveat that Jalen Hurts is going to limit RB TD production with the unstoppable “tush push” at the goal line. But that’s being nitpicky. The real question is what to do with Swift now after his UNBELEIVABLE game.

For me it’s the perfect sell high situation. As I stated at the top, this type of usage was unlike anything we have ever seen from Swift or for an Eagles RB. Miles Sanders saw a 70-percent snap share once last season. Just twice in 2021 under head coach Nick Sirianni. I’m in the camp of believing that this type of workload is not in the Eagles’ long-term plan for Swift and that when Gainwell returns, Swift’s snaps will reduce dramatically. Now, I think Swift’s performance has changed the idea that Gainwell will dominate snaps like he did in Week 1, with Swift probably the 1A back. But unless he’s completely missing games, this is the ceiling spot for Swift. And that’s why he’s such a strong sell high after a massive game on prime time.

Recall that the Eagles head coach stated a day before the game that Swift’s role will vary from game to game. “He’ll be in that role sometimes where he carries the load for the game, and he’ll be in the role sometimes like he was in last game,”

So of course – me tuckering in fear as I failed to rank Swift highly enough in Week 2 – this was the spot to unleash Swift and have him carry the load. Short week. Gainwell out. Swift was fresh. And the Vikings defense was just begging for the Eagles to run. So, they did. But with a mini bye coming up, Gainwell should be back in the fold. And that puts Swift’s weekly role in ambiguity. We always knew that Swift was going to have his fair share of massive games in 2023. Even through the ups and downs in Detroit, he had massive games. But the usage was always suspect – as was Swift’s durability when his workload increased. And I don’t think that’s going to go away in Philadelphia. Keep in mind what’s coming up for the Eagles. Buccaneers. Commanders. Rams. Jets. Three of the four boast extremely strong defensive lines, nothing like Minnesota.

Sell high and if anything, buy super low on Gainwell, who might get dropped amid the Swift hype.

Raheem Mostert (RB – MIA)

Raheem Mostert was the Dolphins RB1 for the second straight game, playing 73% of the snaps. Totaled 19 touches and scored. Denver’s defense has been decently stingy versus the run this year, so the matchup isn’t ideal for Week 3. And Week 2 was the perfect storm for Mostert, with his snaps and touches bloated by an injury to Salvon Ahmed. I am still in the camp of stashing rookie De’Von Achane, with Mostert’s 31-year-old age and extensive injury history looming.

Kyren Williams (RB – LAR)

Cam Akers is dead to Sean McVay (as he is to me for that pointless field goal as time expired when I had SF – 7) Bruh. Chances are he is going to be traded anyway, so just excited to see this nonsense end.

Anyway, Kyren Williams was RB1, 10 targets, six catches for 48 yards and one receiving TD. 14 carries for 52 yards. Williams played 95% of the snaps. No other Rams RB had a carry. Ronnie Rivers played 5% of the snaps. Through two games, only Tony Pollard has more red zone carries than Williams.

Still, I am hesitant to fully buy into Williams being a consistent fantasy RB1. As I wrote last week, we have seen McVay throw RBs away like garbage. Remember Darrell Henderson? I also have long-term concerns with Williams based on the Rams OL, his size and recent injury track record. Think the best move is to cash out for maximum ROI.

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